- Favourite the activities you come back to most often to create your own collection.
- Turn on the Journal to add notes on the feelings or thoughts that come up for you.
- Filter activities by outcome, topic, or stressor to easily find what you're looking for.
- Activities are now more accessible, with captions you can easily turn on or off.
- Explore five new meditations/practices, including PEACE, Mindful Movement, and Loving Kindness for your Child