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110 results for 'managing stress'
… the winter. Between cold weather, less light, and holiday stress - keeping the whole family mentally healthy can … the winter. Between cold weather, less light, and holiday stress - keeping the whole family mentally healthy can … the winter. Between cold weather, less light, and holiday stress - keeping the whole family mentally healthy can …
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… Self-managing bipolar disorder is like ‘a ship always righting … and your family navigate! This is a place to learn about managing your bipolar disorder – on your own terms – to … life. This hub has evidence-informed strategies for self-managing bipolar disorder including tools, videos and …
Medication Sheet
Pimozide (Orap® and generic forms) belongs to a group of medications called first- generation antipsychotics or “traditional antipsychotics.” What is this medication used for? Pimozide was first developed to treat psychotic illnesses such as schizophrenia …
Medication Sheet
Aripiprazole (Abilify®, Abilify Maintena® and generic forms) belong to a group of medications called “atypical antipsychotics” or “third- generation antipsychotics.” What is this medication used for? Aripiprazole was first developed to treat psychotic …
Medication Sheet
Lamotrigine (Lamictal® and generic forms) belongs to a group of medications called “anticonvulsants” and “mood stabilizers.” What is this medication used for? Lamotrigine is approved by Health Canada for the treatment of seizure disorders (epilepsy) in …
Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.