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Gordon Neufeld & Gabot Mate

Hold on to Your Kids: Why Parents Matter

In this book, the concepts, principles and practical advice offers parents and caregivers the ability to satisfy their children’s inborn need to find direction by turning towards a source of authority, contact and warmth.

PDFs

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Medication Sheets

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BC Children's Hospital

Zolpidem (Sublinox®)

Zolpidem is commonly referred to as a “sleeping pill.” It is used for the relief of sleeping difficulties (insomnia) by children or adolescents.

BC Children's Hospital

Clonidine (Catapres®, Dixarit®)

Clonidine is a non-stimulant medication used to treat ADHD, tic disorders, irritability of autism and disruptive behaviour disorders.

Videos

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Francophone Services of Provincial Language Service

Mindfulness Session for Parents and Caregivers in French

Join facilitator BC Children's Hospital Dr. Tatiana Sotindjo for a 15-minute mindfulness session plus a 5 minute Q&A. However busy or hectic your day might be, this powerful session of mindfulness will aim to bring you a sense of calm and comfort.

Dr. Tatiana Sotindjo, BC Children's Hospital

French Mindfulness Session for Parents and Caregivers

Listen to Dr. Tatiana Sotindjo as she leads a mindfulness session for parents & caregivers where you'll learn how to nourish your capacity for wellness and resilience, manage your anxiety and feel calmer and more in control.

BC School Centred Mental Health Coalition

BCSCMHC Staff Wellbeing Webinar

In this webinar we explored how we can improve the wellbeing of the adults in schools through individual, collaborative and systemic actions. Hear from schools districts from across BC.

Websites

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Child Mind Institute

Helping Children Cope After a Traumatic Event

In the wake of a traumatic event, a parents' comfort, support and reassurance can make children feel safe, help them manage their fears, guide them through their grief, and help them recover in a healthy way. This guide offers simple tips on what to expect, what to do and what to look out for.

The BC Centre on Substance Use

Family and Caregiver Resources

A list of substance use resources, services, and information on navigating the substance use system of care, for family members and caregivers of individuals with substance use challenges or disorders. 

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.