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Resource Library

Active For Life

Parents will find activities for kids, resources, and articles with tips to help your child be physically active for life. 

BC Ministry of Children & Family Development

Child and Teen Mental Health

Contains information about child and youth mental health services offered across BC, including mental health intake clinics.

Mental Health Commission of Canada

HEADSTRONG Toolkits

This site has toolkits to assist schools in planning mental health related initiatives. The toolkits provide information and ideas to help schools design and implement an anti-stigma youth summit and create and sustain school-based activities.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.