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TicHelper is an online, self-guided therapy program for families of children with chronic tic disorder and Tourette disorder. The 8-week program involves education about tics, skill-based lessons and daily practice.
This comic book is aimed at elementary school children to teach them how they can use strategies to self-regulate some of their own wayward, not quite so flexible thoughts and behaviours.
An overview of new resources developed by the Kelty Centre for parents/caregivers in the 2022 year.
Children can behave in challenging ways at many different stages of life. Learn about approaches that can help you to continue building a positive relationship with your child.
HELP brings together scientific viewpoints to address complex early child development issues to improve the health and well-being of children.
My Anxiety Plan (MAP) is a free resource for parents and caregivers to “coach” anxious children or teens using practical strategies and tools to manage mild to moderate anxiety.
In this webinar we explored how we can improve the wellbeing of the adults in schools through individual, collaborative and systemic actions. Hear from schools districts from across BC.
A worksheet for children to identify stress and what can help.
This non-profit organization helps parents and caregivers understand behaviour problems in children and promotes Collaborative Problem Solving.
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This is a workbook for parents and caregivers who love and worry about a teenager who may be experimenting with or regularly engaged in relationship with alcohol or other drugs.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.