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Resource Library

National Institute of Mental Health

TicHelper

TicHelper is an online, self-guided therapy program for families of children with chronic tic disorder and Tourette disorder. The 8-week program involves education about tics, skill-based lessons and daily practice.

University of British Columbia

Human Early Learning Partnership (HELP)

HELP brings together scientific viewpoints to address complex early child development issues to improve the health and well-being of children.

Anxiety Canada

My Anxiety Plan (MAP)

My Anxiety Plan (MAP) is a free resource for parents and caregivers to “coach” anxious children or teens using practical strategies and tools to manage mild to moderate anxiety.

BC School Centred Mental Health Coalition

BCSCMHC Staff Wellbeing Webinar

In this webinar we explored how we can improve the wellbeing of the adults in schools through individual, collaborative and systemic actions. Hear from schools districts from across BC.

Ross Greene

Lives in the Balance

This non-profit organization helps parents and caregivers understand behaviour problems in children and promotes Collaborative Problem Solving.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.