A list of of mental health supports & resources for school communities in BC.
Includes resources, services, and information to support parents and caregivers who may be going through a difficult time.
Powerpoint Slides for Part 2(b): Challenges with School Attendance. To watch the accompanying webinar recording, click here.
This resource helps children (4-9 years of age) develop social and emotional skills through relaxation, positive thinking and mindfulness in fun and age-appropriate ways.
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This guide explores facts and misunderstandings about cannabis and helps parents find ways to engage their children in conversations about cannabis.
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Resources for children and families on how to feed and eat joyfully and confidently.
This video guides you through a forest visualization exercise. It can help you to slow your breathing and ground your thoughts, calming you when you feel overwhelmed or stressed.
This fact sheet is for parents and caregivers of youth in grades 6 to 12. It provides information about cannabis, legalization, risks, signs of a problem, how to help, and where to get more information and support.
Parenting with a different focus in mind about substance use and talking to youth about this difficult topic.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.