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Resource Library

Childhood Healthy Living Foundation

Generation Health Program

A free 10 week program designed for families in B.C. with children aged 8-12 years old. The program supports healthy family behaviours in areas such as healthy eating, physical activity, screen time and sleep.

Active For Life

Parents will find activities for kids, resources, and articles with tips to help your child be physically active for life. 

BC Ministry of Children & Family Development

Child and Teen Mental Health

Contains information about child and youth mental health services offered across BC, including mental health intake clinics.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.