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Resource Library

Centre for ADHD Awareness, Canada

Centre for ADHD Awareness Canada

Provides information, resources, and videos for parents/caregivers on a variety of ADHD topics including advocacy, parenting, schooling and adult ADHD. Also has sections for children and health care professionals.

Metabolic Resources for Families

Metabolic resources including a Patient and Family Guide to Second Generation Antipsychotics and Second-Generation Antipsychotic (SGA) handouts to support families with metabolic complications, diet and activity.

Legal Services Society of BC

Coping with Separation Handbook

This handbook has information for parents/caregivers going through a separation or divorce. It contains information and tips for helping children with their emotions or who are experiencing stress. 

Canadian 24-Hour Movement Guidelines

The 24-Hour Movement Guidelines for Canadians of all ages (early years, children and youth, and adults) provide guidance on physical activity, sedentary behaviour and sleep. 

BC Partners for Mental Health

Here to Help

Provides information and resources about mental illness, substance use and healthy living topics. This website also including multilingual resources.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.