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Keeping Tech in Check: Developing Healthy Habits In Your Family

This Where You Are podcast episode from the Kelty Centre helps families find better ways to guide their kids’ technology use, and to avoid battles and negotiations around screen time, video games, and tech use at home. Dr. Shimi Kang, child and youth psychiatrist, and her teenage son Joesh, offer practical tips for families to develop or reset healthy tech habits at home. 

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Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.