Shame & Parenthood
A series of videos and resources that address shame and parenthood.
How we grow through what we go through: Self-compassion practices for post-traumatic growth
Turn your everyday experiences into a source of strength with the easy-to-learn practices in this uplifting guide to post-traumatic growth.
Self-Care Plan
A self-care plan template to support parents and caregivers to take care of their well-being.
Bullying stops here! A guide for parents to help their children
This guide for parents and caregivers outlines how they can work with schools to ensure their child is part of a safe and respectful school community.
The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired
Showing up means offering a quality of presence. And it’s simple to provide once you understand the four building blocks of a child’s healthy development which you'll learn in this book.
Transcript: Re-Release: When Parenting Gets Tough: How to Support Your Kids When They Are Struggling
This episode transcript from the Kelty Centre's Where You Are podcast, Mary, mother of 3, and Dr. Ashley Miller discuss specific strategies you can start using right away to support your child.