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Mental Health Commission of Canada

Sharing Your Story Safely

In this toolkit you can find guiding questions, exercises and helpful information to guide you through the process of sharing your story.

Medication Sheets

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BC Children's Hospital

Lurasidone (Latuda®)

Lurasidone is developed to treat psychotic illnesses such as schizophrenia and can also help treat depression associated with bipolar disorder.

BC Children's Hospital

Propranolol (Inderal®)

Propranolol is used for the treatment of restlessness (called akathisia), high blood pressure (hypertension), prevention of migraine headaches, heart rhythm abnormalities and several other conditions in children and adolescents.

Videos

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BC Children's Hospital

ADHD Webinar Series Recordings

These webinars provide parents and caregivers with information on how ADHD is diagnosed, evidence based treatment for ADHD, self-regulation tools for children with ADHD, tips on parenting a child with ADHD, and how to help a child with ADHD at school.

Websites

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BC Ministry of Children and Family Development

EASE at Home

It can be hard for adults to know what to say or do to ease a child’s worries, especially during times of change and uncertainty. To help support learning across environments, several fun and practical EASE (Everyday Anxiety Strategies for Educators) lessons have been adapted for use by parents and caregivers to help children manage worries and anxiety at home. 

Sport for Life

Find tips to help children get the most out of their sport experience, including a Sport Parent's Guide. 

FamilySmart®

In the Know Series

The FamilySmart ‘In the Know’ series provides expert speakers on topics important to families who are parenting a child or youth with a mental health and/or substance use challenge and/or those working to support the mental health of children and youth.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.