An interactive tool for children and their care providers to identify stressors, early warning signs, and tools to feel better. Includes a personal safety plan and safety plan for passes.
Beyond Behaviors describes behaviors as important signals that we should address by seeking to understand a child’s individual differences in the context of relational safety. It offers professionals, educators and parents tools and techniques to reduce behavioral challenges and promote psychological resilience and satisfying, secure relationships.
An info sheet for parents and caregivers on the topic of prescription opioid misuse, including a focus on fentanyl. Includes information on preventing problems, and what to do if you suspect your child might be misusing opioids.
Taming Worry Dragons is a creative approach to Cognitive Behavioural Therapy (CBT) that is designed to help anxious children learn how to cope with their worries.
This booklet is for parents and caregivers of children and teenagers with FASD, and provides ideas about caring for your children to help ensure they have the best lives possible.
MindUP for Educators is a two-part series to support adult well-being in the K-12 education system. Topics include well-being, mindful teaching, resilience, and positive neuroscience.
A 1-page overview for families and caregivers on understanding and exploring Delirium in the Intensive Care Unit (ICU).
Parents will find activities for kids, resources, and articles with tips to help your child be physically active for life.
The BC Schizophrenia Society provides support and information on their website for families and friends of people with schizophrenia or psychosis, including online support forums.
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A guide by Vancouver Coastal Health intended to help parents and caregivers talk to and support their children when a loved one is diagnosed with a life-threatening disease.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.