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Resource Library

healthychildren.org

Family Media Plan

By creating a Personalized Family Media Use Plan, you can be aware of when you are using media to achieve your purpose. This website will help you to think about media & create goals & rules that are in line with your family’s values.

Social Thinking

Social Thinking

Social thinking produces educational materials, resources, unique frameworks and strategies to help individuals from age four and across the lifespan develop their social thinking and social skills

DASH BC

Healthy Schools BC

A list of programs and supports for positive mental health, substance use, healthy living and school connectedness. 

BC Children's Hospital

ADHD Webinar Series Recordings

These webinars provide parents and caregivers with information on how ADHD is diagnosed, evidence based treatment for ADHD, self-regulation tools for children with ADHD, tips on parenting a child with ADHD, and how to help a child with ADHD at school.

S4E6 - No shortage of questions: Talking with your child about scary news and world events (Transcript)

In the last few years, we have had no shortage of disturbing news and big, scary world events, be it pandemics, social injustices, wars, climate change issues like wildfires, floods, and more.  

In this minisode, Bryn and Char bring questions from BC parents and caregivers to Dr. Ashley Miller, child psychiatrist and family therapist. They dig into questions including: How can I talk to my child about disturbing news and scary events without inciting worry or fear? How much information should I share when I talk with my kids about scary news, how honest should I be? Are there skills I can teach my child to help manage the stress or worry they might feel when they hear or talk about scary news? And much more!

WellAhead

WellAhead

WellAhead is an initiative that aims to improve child and youth mental health by integrating social and emotional wellbeing into K-12 education.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.