This resource offers parents and caregivers suggestions for engaging with their young child and understanding how that experience supports their child's development and well-being.
This app is designed for children aged 8-12 and their parents to build healthy habits. Kids can set a goal, then choose fun daily challenges to work towards a reward!
This online sleep diary can help your child track their sleeping habits for up to 2 weeks. You can also download the My Sleep Diary PDF.
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The Tourette Syndrome Foundation of Canada website has information and resources, along with links to community support on their website.
Call 310-1234 from anywhere in BC, no area code required. Anyone up to the age of 24 who is being mistreated at home, at school, in the play ground, etc. can call for help. Parents, caregivers, teachers, friends can also call if you know a family where a child or youth is being mistreated, or if you are afraid you may hurt a child.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Free web app that provides a fun and engaging way for children to learn about stress, understand how they react to it, and develop healthy strategies to cope with stress in their daily lives.
Parenting with a different focus in mind about substance use and talking to youth about this difficult topic.
This website offers a variety of information, tools and resources to support suicide prevention, including resources for educators.
Leave Out Violence (LOVE) Society BC has been delivering award winning youth-driven media arts-based violence prevention and intervention programming to youth who face multiple barriers.
Keeping kids inside and away from others isn’t easy. In this blog post, BC Children’s Hospital's Dr. Ashley Miller provides some tips and strategies for how families can navigate through these challenging times.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.