these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
This resource can be used to help children and families develop healthy living SMART goals.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Breathr provides easy and fun ways to practice mindfulness along with interesting facts about the benefits of mindfulness.
Looking for treatment can be frustrating and confusing.The Help Finder Tool and System Navigation Videos can help you understand the mental health system and guide you through it.
This episode transcript from the Kelty Centre's Where You Are podcast, you'll read strategies school professionals can use to support their own well-being, support each other’s well-being, and engage at a system’s level to keep staff well-being a priority for mental health and wellness— all of which contributes to student health and achievement.
This decision aid has been designed to help you decide whether to have your child take medicine.
This handbook aims to helps parents feel connected with other parents and caregivers experiencing a young person struggling with substance use disorder.
Staff wellbeing is a shared responsibility between employees and the school district that employs them. In this webinar we explored how we can improve the wellbeing of the adults in schools through individual, collaborative and systemic actions. Hear from districts across BC.
Our team aims to enhance the physical and mental health and well-being of BC’s children, youth, and families through health promotion and health literacy with expertise in health promotion, public health, mental health, education, and project management.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.