This video describes what families can expect when they meet with a health professional about their child’s mental health for the first time, and how to prepare themselves and their child for that first meeting.
Video and discussion guide featuring families from different cultural backgrounds and health professionals sharing their experiences supporting a child or youth with a mental health challenge.
Use this discussion guide to talk with your friends and family about the key themes in the Families, Together video.
Join facilitator BC Children's Hospital Dr. Tatiana Sotindjo for a 15-minute mindfulness session plus a 5 minute Q&A. However busy or hectic your day might be, this powerful session of mindfulness will aim to bring you a sense of calm and comfort.
This resource helps children (4-9 years of age) develop social and emotional skills through relaxation, positive thinking and mindfulness in fun and age-appropriate ways.
This resource can be used to help children and families develop healthy living SMART goals.
The curriculum guide provides a complete set of educational tools to increase understanding of mental health and mental disorders among both students and teachers. Click here for a PDF of the guide.There is also a self guided, online training for Bringing Mental Health to Schools: A Curriculum Resource for Grades 7 – 12 based on the Guide.
This video describes British Columbia’s mental health system and four different professionals families can connect with if they are concerned about their child or youth's mental health.
This video describes British Columbia’s mental health system and four different professionals families can connect with if they are concerned about their child or youth's mental health.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.