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Information and resources on stress management for parents and educators. You'll find tips and activities from programs like 'Kids Have Stress Too!'
A list of substance use resources, services, and information on navigating the substance use system of care, for family members and caregivers of individuals with substance use challenges or disorders.
A video resource and facilitation guide to help students and educators understand the early signs of mental health challenges and the resources available for support.
A fact and solutions website with links and helpful strategies to help you learn more about bullying and what you can do.
The Pacific Autism Family Network (PAFN) is a centre of excellence and network of supports for individuals with Autism Spectrum Disorder and their families across the province.
Children will learn their ABCs and the basics of mindfulness through playful breathing exercises.
Nobody’s Perfect is a facilitated parenting program for parents of children from birth to age five. The program is designed to meet the needs of parents who are young, single, or socially or geographically isolated, and is offered in communities by facilitators.
When it comes to substance use education, school professionals are an important resource. Schools can provide supportive environments that promote overall well-being and equip students with the confidence, knowledge and skills they need to make decisions about the substances they'll encounter as they grow. Bryn and guest co-host Cindy Andrew come together with Dave Mackenzie, a school counsellor and Art Steinmann, a Youth Substance Use Health Promotion Specialist, to talk about the ABCs of substance use education and schools. They share evidence-based approaches that help students build protective factors including autonomy, belonging and competence and describe how this can help prevent, delay and reduce substance-related harms.
HELP brings together scientific viewpoints to address complex early child development issues to improve the health and well-being of children.
These prevention and early intervention videos and resources are evidence-informed and culturally relevant. Their aim is to reduce stigma, increase mental health literacy, and build capacity of parents & caregivers, educators and others who are supporting youth experiencing suicidal and self-harm behaviours.
Well at Work aims to shift mindsets by showcasing research, policy and practice that results in healthier, happier, and more resilient Kindergarten-to-Grade 12 staff.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.
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