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An eight module series that covers practical tools and strategies for educators of children with ADHD. This series has been adapted from the long standing program at BC Children’s, and includes what research show really works for kids and school communities living with ADHD.
The Balancing Our Minds (BOM) Toolkit is a series of videos that aims to support and inspire youth wanting to make changes for improved mental health and well-being in their schools and communities. You can find the slides used in the presentation here.
This Part 1 webinar recording for parents & caregivers provides a foundation for successful school attendance and enhanced family wellbeing. To see the accompanying presentation slides, click here (Nov. 16, 2020).
MindShift® CBT uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT) to help you learn to relax and be mindful, develop more effective ways of thinking, and use active steps to take charge of your anxiety.
The Zones of Regulation is a curriculum geared toward helping students gain skills in consciously regulating their actions, which in turn leads to increased control and problem solving abilities. For developmental ages 8+.
Powerpoint slides from the 'Selective Mutism & Reluctant Speakers: Practical Strategies for School Professionals' webinar. To see the accompanying webinar recording, click here.
A free, online modular resource to help teacher candidates and current teachers to develop and expand their mental health literacy. Seven fully online modules provide a self-guided course (start and stop anytime) with many resources to support educators in school contexts.
Powerpoint slides for Part 1: Redefining & Locating Culture within our SEL Practice. To see the accompanying webinar recording, click here (Apr. 20, 2022).
Includes advice, guidance and valuable information for parents of children with Tourette or tics. Also has sections for educators.
This may be a stressful and frightening time for children of all ages. This resource provides things we can do to manage stress and support our children during these extraordinary times.
Find tips to help children get the most out of their sport experience, including a Sport Parent's Guide.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.