Skip to main content

Resource Library

Dr. Tatiana Sotindjo, BC Children's Hospital

French Mindfulness Session for Parents and Caregivers

Listen to Dr. Tatiana Sotindjo as she leads a mindfulness session for parents & caregivers where you'll learn how to nourish your capacity for wellness and resilience, manage your anxiety and feel calmer and more in control.

BC Ministry of Children and Family Development

EASE at Home

It can be hard for adults to know what to say or do to ease a child’s worries, especially during times of change and uncertainty. To help support learning across environments, several fun and practical EASE (Everyday Anxiety Strategies for Educators) lessons have been adapted for use by parents and caregivers to help children manage worries and anxiety at home. 

Ross Greene

Lives in the Balance

This non-profit organization helps parents and caregivers understand behaviour problems in children and promotes Collaborative Problem Solving.

Dr. Dan Siegel

Inspire to Rewire - Dr. Dan Siegel

Information and resources on healthy brain development and how to help children and youth with emotional/self-regulation from Dr. Dan Siegel. 

Kid Care Canada Society

Provides parents with quick and easy to understand videos and information about the science of early childhood development.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.