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Kelty Blog

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Sara Dimerman, Psychologist
How to Talk to Your Kids about Traumatic Events
Day after day, it seems like we are hearing about traumatic events happening locally and around the world. Between social media and the news, it’s...
The Dalai Lama Centre
Sensory Regulation Tips for Summer
Summer often means exposure to a range of sensory stimuli that are vastly different from what children experience during the school year. Some...
Dr. Dean Elbe, Clinical Pharmacy Specialist, BC Children's Hospital Healthy Minds Centre
We've Updated Our Medication Sheets!
The child and adolescent mental health medication information sheets on the keltymentalhealth.ca website were recently updated with new content and...
Joanna McDermid, MD, FRCPC Associate Director, BC Children’s Hospital Centre for Mindfulness
Mindfulness, Parenting, and Caregiving: New Resources
Family life can be super stressful at times, there’s no doubt about it. Mindfulness can be a powerful remedy to parenting stress and can increase...
Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.