It’s easy to get caught up in everything that is not going well and get caught up in the negative energy, but we can and have the ability to seek the...

In early August, as the back to school signs begin to pop up in stores, I am reminded that there are only a few weeks left in our summer before we...

It’s almost that time of year again: back to school. And truly, irrespective of how old we are or at what stage of our schooling we find ourselves...

Everyone experiences pain in their lifetime. However, many people experience chronic pain that may come in the form of mild pain or pain in short...