All Resources

PDFs

Canadian Mental Health Association

Sibling’s Guide to Psychosis

Facts about psychosis to help a family member understand the condition. Also includes advice to help support their siblings, and how to cope with their own feelings.

Vancouver Coastal Health

Helping Children and Teens During Difficult Times

A guide by Vancouver Coastal Health intended to help parents and caregivers talk to and support their children when a loved one is diagnosed with a life-threatening disease.

British Columbia Schizophrenia Society

People Recovering from Psychosis: What Family and Friends Need to Know

A family guide on the best ways to offer support and assistance to an individual who is recovering from psychosis

Websites

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Transgender Resources

Information and resources for gender questioning and trans children, youth, and their families.

Types of Therapy - Frequently Asked Questions

Here are some general FAQs on types of therapy, with answers. If you have specific questions about the therapy prescribed to you or your child, ask the therapist you are seeing.

Dr. Dan Siegel

Inspire to Rewire - Dr. Dan Siegel

Information and resources on healthy brain development and how to help children and youth with emotional/self-regulation from Dr. Dan Siegel.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.

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