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Looking for simple techniques to revamp your family's bedtime routine and wake up to a happy, healthy child? Discover the latest science-based sleep tips that will benefit your entire family. The Quest For Rest contains must-have tools for families struggling with the symptoms of kids who aren't getting a good night's sleep.
It was the perfect summer until Jeremy Ross moved into the house down the street and became Enemy Number One. Luckily, Dad has a surefire way to get rid of enemies -- Enemy Pie.
Although Louis knows a lot about outer space, the young boy finds himself sent to Principal Goodkid's office to attend Personal Space Camp after his teacher loses her patience with his behavior.
Parenting in the Trenches presents a podcast on holiday consideration for neurodiverse families.
This episode transcript from the Where You Are podcast brings you practical strategies on how to support your child when anxiety gets in the way of a child going to or staying at school.
Lisdexamfetamine is a long-acting stimulant medication used to treat ADHD.
Dextroamphetamine is a stimulant medication used to treat ADHD.
Methylphenidate is used for mental and behavioural symptoms of attention-deficit/hyperactivity disorder (ADHD), including difficulties paying attention, impulsive behaviour and hyperactivity.
A non-profit organization offering support and grief education to families who have experienced the death of a child. There is a listing of support groups in the BC Chapter.
A non-profit, free, and confidential service that connects the public to grief support services in BC, including suicide grief support and loss due to substance use. Services include bereavement support groups, a toll-free grief and loss helpline, and community events.
Provides information and referral services for people needing help with any kind of substance use.
Webinar recording for school professionals from the 'Selective Mutism & Reluctant Speakers: Practical Strategies' webinar. To see the accompanying presentation slides, click here (May 17, 2021).
Webinar recording for parents & caregivers from the ADHD Goes to School webinar. To see accompanying presentation slides, click here (Mar. 03, 2021).
Webinar recording for parents & caregivers from the 'Parenting a Child with ADHD' webinar. To see the accompanying presentation slides, click here (Feb. 24, 2021).
A collection of video resources for students and families to support conversations around mental health, including stress and anxiety.
Resources to help parents and caregivers support the behavioural or emotion needs of their child/loved one.
This resource provides advice on how you can begin and continue having conversations about drug use with your kid, teenager, or even your adult children.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.