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PDFs
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Mental Health Commission of Canada
Mental Health First Aid COVID-19 Self-Care & Resilience Guide
When life gets busy and our sense of well-being and balance is affected, we often forget to take care of ourselves or we look for quick fixes or solutions to problems. Building self-care into your daily or weekly routine can greatly improve resilience and prevent burnout.
Canada FASD Research Network
“I am a Caregiver” Resource Guide
This guide was developed as a way for caregivers to access important information and resources relating to providing care for children and adults with FASD.
Healthy Child Manitoba
What Parents and Caregivers Need to Know About Fetal Alcohol Spectrum Disorder (FASD)
This booklet is for parents and caregivers of children and teenagers with FASD, and provides ideas about caring for your children to help ensure they have the best lives possible.
Websites
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BC Government
Expect Respect & A Safe Education (ERASE)
ERASE is all about building safe and caring school communities. This includes empowering students, parents, educators and the community to get help with challenges, report concerns to schools, and learn about complex issues facing students.
Leave Out Violence Society BC
Leave Out Violence (LOVE) Society BC
Leave Out Violence (LOVE) Society BC has been delivering award winning youth-driven media arts-based violence prevention and intervention programming to youth who face multiple barriers.
Dietitians of Canada
UnlockFood.ca
On UnlockFood.ca you’ll find information on nutrition, food and healthy eating as well as recipes, videos and interactive healthy eating tools. The content is written and reviewed by dietitians. There is also information about contacting a dietitian in BC.
