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Dr. Shimi Kang

The Tech Solution Plate

This resource provides parents and educators the tech habits children need to achieve their full potential.

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Child Mind Institute

How Mindfulness Can Help During COVID-19

These are trying times, but incorporating mindful practices into your daily routine can help calm anxiety and build healthy coping skills. Here are some tips from clinicians on making mindfulness work for you and your family.

Anxiety Canada

Talking To Kids About COVID-19

Coping with the uncertainty around COVID-19 is challenging for most adults, and kids may be having an even tougher time during the pandemic. This resource has some great tips and suggested language for talking to children who might be anxious about COVID-19.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.