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Resource Library

DASH BC

Healthy Schools BC

A list of programs and supports for positive mental health, substance use, healthy living and school connectedness. 

BC Children's Hospital

ADHD Webinar Series Recordings

These webinars provide parents and caregivers with information on how ADHD is diagnosed, evidence based treatment for ADHD, self-regulation tools for children with ADHD, tips on parenting a child with ADHD, and how to help a child with ADHD at school.

Cornell University Research Program

Self-Injury and Recovery Resources

These resources were developed to advance your understanding of self-injury among youth and adults. A wide variety of topics have all been translated into user friendly materials for individuals who self-injure as well as those who live with, care about, and work with them. 

Family Support Institute of BC

Family Support Institute of BC

Provides free support for all families in BC who have a family member with a disability by connecting them to trained volunteers referred to as “Resource Parents/Peers”.

Sleep On It: Canadian Sleep Campaign

Sleep Diary

A weekly sleep diary (editable pdf). 

BC Bereavement Helpline

A non-profit, free, and confidential service that connects the public to grief support services in BC, including suicide grief support and loss due to substance use. Services include bereavement support groups, a toll-free grief and loss helpline, and community events.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.