Resource Library

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Leah Kuypers, Social Thinking Inc.

The Zones of Regulation

The Zones of Regulation is a curriculum geared toward helping students gain skills in consciously regulating their actions, which in turn leads to increased control and problem solving abilities. For developmental ages 8+.

Kelty Mental Health

School Mental Health Framework

In this video, Maureen talks about the role of schools in promoting mental well-being and preventing mental health challenges and the importance of the district’s collaboration with public health to create a common understanding of mental health terminology in the community.

TeenMentalHealth.Org

Teach Mental Health

A free, online modular resource to help teacher candidates and current teachers to develop and expand their mental health literacy. Seven fully online modules provide a self-guided course (start and stop anytime) with many resources to support educators in school contexts.

Dr. Smida Naidoo & Andrea Bell

The Quest for Rest

Looking for simple techniques to revamp your family's bedtime routine and wake up to a happy, healthy child? Discover the latest science-based sleep tips that will benefit your entire family.  The Quest For Rest contains must-have tools for families struggling with the symptoms of kids who aren't getting a good night's sleep.

Family Support Institute of BC

Family Support Institute of BC

Provides free support for all families in BC who have a family member with a disability by connecting them to trained volunteers referred to as “Resource Parents/Peers”.

BC Children's Hospital/UBC/BCIRPU

Outsideplay.org

Helping parents, caregivers, and educators gain the confidence and skills to support children's outdoor play.  

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.

Listen Now

Kelty Mental Health Resource Centre

BC Children's Hospital 
Healthy Minds Centre, Building #85, Room P3-302, 3rd floor,
4555 Heather Street, Vancouver, BC V6H 3N1

Opening Hours:
Monday to Friday 9:30am - 5:00pm

Local Phone: 604 875 2084
Toll-Free: 1 800 665 1822
keltycentre@cw.bc.ca

The BC Children’s Kelty Mental Health Resource Centre is located on the unceded, traditional and ancestral territories of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and səl̓ílwətaʔ (Tsleil-Waututh) Nations.

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BC Provincial Health British Columbia RBCBC Children's Hospital Foundation

Copyright © Kelty Mental Health Resource Centre

Need urgent help?

Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.

If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:

  • Call 1-800-SUICIDE (1-800-784-2433) for the BC Suicide Prevention and Intervention Line. Available in over 140 languages using a language service.
  • Call 1-800-588-8717 for the BC KUU-US Indigenous Crisis and Support Line.  
  • Call or text 988 for the National Suicide Crisis Helpline. Available in English and French.

For mental health or substance use crisis support:

  • Call 310-6789 for the BC Mental Health Support Line anytime for emotional support, information and resources. Available in over 140 languages using a language service.

 For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.