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Visit this Foundry page for school professionals, where you'll learn more about mental health resources and curriculum options for high school students.
The 24-Hour Movement Guidelines for Canadians of all ages (early years, children and youth, and adults) provide guidance on physical activity, sedentary behaviour and sleep.
This resource helps children (4-9 years of age) develop social and emotional skills through relaxation, positive thinking and mindfulness in fun and age-appropriate ways.
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Information and resources on stress management for parents and educators. You'll find tips and activities from programs like 'Kids Have Stress Too!'
By creating a Personalized Family Media Use Plan, you can be aware of when you are using media to achieve your purpose. This website will help you to think about media & create goals & rules that are in line with your family’s values.
A video resource and facilitation guide to help students and educators understand the early signs of mental health challenges and the resources available for support.
Powerpoint slides from the 'Back to School: How To Promote Resilience and Set Your Kids Up For Success' presentation. To see accompanying webinar recording, click here.
The Pacific Autism Family Network (PAFN) is a centre of excellence and network of supports for individuals with Autism Spectrum Disorder and their families across the province.
A listing of specific resources, topics, and supports to help with childhood trauma.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.