Skip to main content

Resource Library

MindUP

MindUP for Educators:

MindUP for Educators is a two-part series to support adult well-being in the K-12 education system. Topics include well-being, mindful teaching, resilience, and positive neuroscience. 

Dalai Lama Centre for Peace and Education

Mindfulness and Social-Emotional Learning for Children & Teens

The website provides evidenced-informed resources that educate the hearts of children. The collection of resources builds capacity in individuals and communities to support the Heart-Mind well-being of children, and promotes their positive social and emotional development.

Gordon Neufeld & Gabot Mate

Hold on to Your Kids: Why Parents Matter

In this book, the concepts, principles and practical advice offers parents and caregivers the ability to satisfy their children’s inborn need to find direction by turning towards a source of authority, contact and warmth.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.