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Resource Library

Sport for Life

Find tips to help children get the most out of their sport experience, including a Sport Parent's Guide. 

BC Ministry of Children & Family Development

Child and Teen Mental Health

Contains information about child and youth mental health services offered across BC, including mental health intake clinics.

Child Mind Institute

Helping Children Cope After a Traumatic Event

In the wake of a traumatic event, a parents' comfort, support and reassurance can make children feel safe, help them manage their fears, guide them through their grief, and help them recover in a healthy way. This guide offers simple tips on what to expect, what to do and what to look out for.

Janan Cain

The Way I Feel

This hard cover picture book teaches young children about emotions. It uses illustrations, text, and colour to describe happy, disappointed, angry, jealous and other feelings that kids experience.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.