Skip to main content

Resource Library

Centre for Addiction and Mental Health

Heroin

Information about what Heroin is, how long it lasts, how it makes you feel, if it is addictive and dangerous, and long term effects. 

Connect Parent Group

Connect is an evidence-based 10-week manualized group program for parents and alternate caregivers of pre teens and teens who struggle with significant behaviour problems.

Cornell University Research Program

Self-Injury and Recovery Resources

These resources were developed to advance your understanding of self-injury among youth and adults. A wide variety of topics have all been translated into user friendly materials for individuals who self-injure as well as those who live with, care about, and work with them. 

Orygen

Early Psychosis Prevention and Intervention Centre

Australia-based website that provides a detailed overview about psychosis, including early intervention. The “Resources” section includes a series of fact sheets on psychosis, which are available in a variety of languages including Chinese, French and Arabic.

University of British Columbia

Bipolar Wellness Centre Tools

This hub has evidence-informed strategies for self-managing bipolar disorder including tools, videos and resources.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.