Resource Library

All Topics

All User Groups

Any Language

Any Type

National Institute of Mental Health

TicHelper

TicHelper is an online, self-guided therapy program for families of children with chronic tic disorder and Tourette disorder. The 8-week program involves education about tics, skill-based lessons and daily practice.

Eline Snel & Jon Kabat-Zinn

Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)

Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions.

Michelle Garcia Winner and Stephanie Madrigal

Superflex: A superhero social thinking curriculum (2008)

This comic book is aimed at elementary school children to teach them how they can use strategies to self-regulate some of their own wayward, not quite so flexible thoughts and behaviours.

The Asante Centre

The Asante Centre is a leader in the fields of FASD and other neurodevelopmental conditions and provides services and supports to individuals and their families across BC.

BC Ministry of Children and Family Development

Walking Alongside Youth (WAY) with Anxiety: A course for foster care providers and out-of-care/kinship care providers

WAY Anxiety is an online course and collection of resources designed for Indigenous youth and families to provide practical, culturally safe ways of caring for youth with mild to moderate anxiety.

BC Children's Hospital

Stronger Together: Promoting Mental Wellness in Rural and Remote schools

Canadian 24-Hour Movement Guidelines

The 24-Hour Movement Guidelines for Canadians of all ages (early years, children and youth, and adults) provide guidance on physical activity, sedentary behaviour and sleep.

Where can I find substance use services for youth?

these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.

BC Bereavement Helpline

A non-profit, free, and confidential service that connects the public to grief support services in BC, including suicide grief support and loss due to substance use. Services include bereavement support groups, a toll-free grief and loss helpline, and community events.