Information and resources on stress management for parents and educators. You'll find tips and activities from programs like 'Kids Have Stress Too!'
For School Professionals. Webinar recording for Part 1: Redefining & Locating Culture within our SEL Practice. To see the accompanying presentation slides, click here (Apr. 20, 2022).
This website offers a variety of information, tools and resources to support suicide prevention, including resources for educators.
Powerpoint slides from the 'School Anxiety & Attendance Challenges' webinar for high school professionals. To see accompanying webinar recording, click here.
A collection of resources to promote evidence-based approaches to youth substance-use education in BC schools.
Leave Out Violence (LOVE) Society BC has been delivering award winning youth-driven media arts-based violence prevention and intervention programming to youth who face multiple barriers.
This video guides you through a forest visualization exercise. It can help you to slow your breathing and ground your thoughts, calming you when you feel overwhelmed or stressed.
The curriculum guide provides a complete set of educational tools to increase understanding of mental health and mental disorders among both students and teachers. Click here for a PDF of the guide.There is also a self guided, online training for Bringing Mental Health to Schools: A Curriculum Resource for Grades 7 – 12 based on the Guide.
The Collaborative for Academic, Social, and Emotional Learning (CASEL) is a trusted source for knowledge about high-quality, evidence-based social and emotional learning (SEL).
For school professionals. Webinar recording for Part 2: Trailblazing Indigenous Pathways Through Social & Emotional Wellness. To see the accompanying presentation slides, click here (May 19, 2022).
A resource for educators teaching grades 4-7 that promotes healthy lifestyle behaviours and builds digital health literacy skills. Learning for Life provides students with competencies to use technology to support their health, to critically assess information provided through technology, and to balance technology usage with the promotion of healthy lifestyle behaviours
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.