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Find tips to help children get the most out of their sport experience, including a Sport Parent's Guide.
MindUP for Educators is a two-part series to support adult well-being in the K-12 education system. Topics include well-being, mindful teaching, resilience, and positive neuroscience.
This resource is designed to support elementary educators (K-8) in this role by offering a repository of high-quality everyday mental health practices that can be easily incorporated into classroom routines.
Webinar recordings and powerpoint slides from our Selective Mutism and Reluctant Speakers webinar series, which includes a webinar for parents & caregivers, and a webinar for school professionals (May 2021).
Information and resources on stress management for parents and educators. You'll find tips and activities from programs like 'Kids Have Stress Too!'
For School Professionals. Webinar recording for Part 1: Redefining & Locating Culture within our SEL Practice. To see the accompanying presentation slides, click here (Apr. 20, 2022).
This website offers a variety of information, tools and resources to support suicide prevention, including resources for educators.
Powerpoint slides from the 'School Anxiety & Attendance Challenges' webinar for high school professionals. To see accompanying webinar recording, click here.
A collection of resources to promote evidence-based approaches to youth substance-use education in BC schools.
Leave Out Violence (LOVE) Society BC has been delivering award winning youth-driven media arts-based violence prevention and intervention programming to youth who face multiple barriers.
This video guides you through a forest visualization exercise. It can help you to slow your breathing and ground your thoughts, calming you when you feel overwhelmed or stressed.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.