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Resource Library

Confident Parents, Confident Kids

A site for parents to support their child's social and emotional development. The site offers a range of blog posts and resources related to social emotional development for parents, caregivers and families. 

BC Children's Hospital

ADHD and Mindfulness: Webinar Recording

This webinar on Mindfulness and ADHD focuses on what mindfulness is and isn’t, considers how mindfulness and compassion can support the ADHD journey, and explores how to discover more mindful moments in your day.  

CANPED

Understanding Eating Disorders in Adolescence

A website of support for those caring for a youth with an eating disorder. If you are a parent or caregiver of a child or adolescent (between the ages of 9 and 18 years) who may be suffering from an eating disorder or eating difficulties, you have come to the right place.

This website PROVIDES educational videos on the following topics:

  • What is an eating disorder?
  • Understanding the medical risks associated with eating disorders
  • Understanding what eating disorders are about
  • Treatment options for youth with eating disorders
  • Supporting your loved one - highs and lows
  • Meal support (before, during, and after meals)
  • Practical tips and tricks for parents and caregivers of youth with an eating disorder
Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.