Stuart Shanker
The MEHRIT Centre
An educational organization, established by Dr. Stuart Shanker, with information and resources on self-regulation.
BC Children's Kelty Mental Health Resource Centre
S4E4 - Promoting Student Wellbeing: The ABC's of Substance Use Education (Transcript)
Discover evidence-based approaches that help students build protective factors including autonomy, belonging and competence and describe how this can help prevent, delay and reduce substance-related harms.
Mental Health Commission of Canada
HEADSTRONG Toolkits
This site has toolkits to assist schools in planning mental health related initiatives. The toolkits provide information and ideas to help schools design and implement an anti-stigma youth summit and create and sustain school-based activities.
BC Ministry of Education and Child Care
Language Matters! An Introductory Guide for Understanding Mental Health and Substance Use: A Resource for Educators and School Communities
The guide is meant to help facilitate conversations, build common understandings, and support practice by defining and discussing key mental health and substance use terms and topics.
BC Children's Hospital
Preparing Children and Youth for Hospital Procedures
This webpage provides resources to help children and youth understand what will be happening to them during their visit to the hospital and during different procedures.This includes resources for children with anxiety, autism, and other mental health challenges.
Dr. Dan Siegel
Nowmaps Jr: Adventure stories to help young kids navigate everyday challenges and grow in caring and kind ways
A delightful, rhyming story that introduces kids ages 3-6 to the neuroscience of early childhood social and emotional learning (SEL) in a captivating, interactive way.
Dr. Tatiana Sotindjo, BC Children's Hospital
French Mindfulness Session for Parents and Caregivers
Listen to Dr. Tatiana Sotindjo as she leads a mindfulness session for parents & caregivers where you'll learn how to nourish your capacity for wellness and resilience, manage your anxiety and feel calmer and more in control.
Where You Are Podcast
S6E01_ Transitioning to Adult Services Part 2 - Transcript
Transcript for Season 6 Episode 2 Where You Are Podcast
My child has anxiety, how can I support them?
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
BC Children's Hospital
ADHD Treatment in Children & Youth: Webinar Recording
Webinar recording for parents & caregivers from the ADHD Treatment in Children and Youth webinar. To see the accompanying presentation slides, click here (Feb. 10, 2021).
BC Ministry of Children & Family Development
Child and Teen Mental Health
Contains information about child and youth mental health services offered across BC, including mental health intake clinics.
Childhood Healthy Living Foundation
Generation Health Program
A free 10 week program designed for families in B.C. with children aged 8-12 years old. The program supports healthy family behaviours in areas such as healthy eating, physical activity, screen time and sleep.
