Great Meal Idea Handouts
Great meal ideas for your family including a handout for breakfast, lunch and snacks.
Great meal ideas for your family including a handout for breakfast, lunch and snacks.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Powerpoint slides from the 'School Anxiety & Attendance Challenges' webinar for elementary school professionals. To see accompanying webinar recording, click here.
This webinar on ADHD and Self-Regulation focuses on the science behind self-regulation and ADHD, the definition of self-regulation, and to explore sensory and motor self-regulation strategies.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Webinar recording for school professionals from the 'Selective Mutism & Reluctant Speakers: Practical Strategies' webinar. To see the accompanying presentation slides, click here (May 17, 2021).
This resource helps children (4-9 years of age) develop social and emotional skills through relaxation, positive thinking and mindfulness in fun and age-appropriate ways.
The MHCC Headstrong Summit Planning toolkit will help you design, coordinate, and implement a regional summit.
This association provides education and support for people with Borderline Personality Disorder (BPD) as well as their family members and friends. They also increase awareness to throughout BC and to promote research about BPD.
This episode transcript from the Where You Are podcast brings you practical strategies on how to support your child when anxiety gets in the way of a child going to or staying at school.
Information about what Heroin is, how long it lasts, how it makes you feel, if it is addictive and dangerous, and long term effects.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.