No Shortage of Questions: FAQ's from BC Parents & Caregivers

For our final episode of Season 3, Bryn and Michelle bring questions from BC parents and caregivers to two leading child and youth mental health experts at BC Children’s Hospital, Dr. Ashley Miller and Dr. Amrit Dhariwal.

Together they dig into questions including: How can I connect my teen when they won’t even talk to me? How can I best support my child through tough situations like the loss of a loved one? How do I set limits when my child really pushes my buttons?  And much more!

You can read the full transcript for the episode here. 

EPISODE RESOURCES

Guest bios
Dr. Ashley Miller
BC Children's Child Psychiatrist

Dr. Ashely Miller is a child psychiatrist and family therapist at BC Children's Hospital. She is a passionate advocate for family and caregiver involvement in the mental health treatment of children and youth and the co-author of “What to Say to Kids When Nothing Seems to Work: A practical guide for parents and caregivers.

Dr. Amrit Dhariwal
BC Children's Registered Psychologist

Dr. Amrit Dhariwal is a clinician-researcher at BC Children’s Hospital where she focuses her time on developing, providing, and evaluating psychological treatments. Her current interests address somatization in children and youth, while her previous work has focused on healthy teen relationships.

Where You Are | S3 EE6 | April 20, 2022

Re-release: Self-Harm: What Families Need to Know

In this episode, we speak to a youth who has lived experience with self-harm; and a clinical counsellor who has supported many youth who have self-harmed. Walk away from this episode with a greater understanding of why youth self-harm and what parents can do to support their child.
Where You Are | S3 EE5 | March 30, 2022

A Mindful Approach to Parenting & Caregiving

Learn how mindfulness can support your overall well-being and help during common stressors that parents experience, debunk myths and misconceptions that surround mindfulness, and tips on how you can weave mindfulness into parenting and caregiving.
Where You Are | S3 EE4 | February 16, 2022

Re-Release: When Parenting Gets Tough...

In this episode, join Mary (mom of 3) and Dr. Ashley Miller (Child Psychiatrist and Family Therapist at BC Children’s Hospital), as they break down some simple strategies all parents can use to support their children’s mental health, regardless of what struggles they’re facing.
Where You Are | S3 EE2 | January 5, 2022

When School Staff Are Well, Students Are Too - Strategies To Avoid Burnout

Listen to strategies school professionals can use to support their own well-being, support each other’s well-being, and engage at a system’s level to keep staff well-being a priority for mental health and wellness— all of which contributes to student health and achievement.
Where You Are | S3 EE1 | December 8, 2021

Eating Disorders: How Parents Can Play an Active Role in Recovery

In this episode Michelle and Bryn are joined by Kelly, a parent of a youth diagnosed with an eating disorder, and Dr. Jennifer Coelho, Psychologist at BC Children’s Hospital’s Provincial Specialized Eating Disorder Program, to answer questions we often hear from families about supporting a youth with an eating disorder.
Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.

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Kelty Mental Health Resource Centre

BC Children's Hospital 
Healthy Minds Centre, Building #85, Room P3-302, 3rd floor,
4555 Heather Street, Vancouver, BC V6H 3N1

Opening Hours:
Monday to Friday 9:30am - 5:00pm

Local Phone: 604 875 2084
Toll-Free: 1 800 665 1822
keltycentre@cw.bc.ca

The BC Children’s Kelty Mental Health Resource Centre is located on the unceded, traditional and ancestral territories of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and səl̓ílwətaʔ (Tsleil-Waututh) Nations.

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Need urgent help?

Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.

If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:

  • Call 1-800-SUICIDE (1-800-784-2433) for the BC Suicide Prevention and Intervention Line. Available in over 140 languages using a language service.
  • Call 1-800-588-8717 for the BC KUU-US Indigenous Crisis and Support Line.  
  • Call or text 988 for the National Suicide Crisis Helpline. Available in English and French.

For mental health or substance use crisis support:

  • Call 310-6789 for the BC Mental Health Support Line anytime for emotional support, information and resources. Available in over 140 languages using a language service.

 For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.