Skip to main content

Anxiety in Youth: Malia Baker’s Recovery and Road to Fame

We are sharing this great episode from Anxiety Canada’s Podcast, #OurAnxietyStories. As hosts of Where You Are, we know how powerful hearing mental health stories can be. This episode, released in October 2021, follows Botswana born and Canadian raised, 14-year-old Malia Baker. Her journey with anxiety peaked in Grade 4. Malia offers great strategies that she has learned to manage her symptoms, with the support of her mother, and those who are dear to her. A ‘must listen’ for parents and caregivers. 

You can read a full transcript of the episode here.  

 

RESOURCES:

Guest bios
Malia Baker

Guest on #OurAnxietyStories:

Botswana born and Canadian raised, 14-year-old Malia Baker is a multi-talented actor best known for her role of Mary Anne Spier in Netflix’s highly acclaimed remake of the “Baby-Sitters Club”. Most recently, Baker also joined Nickelodeon’s second season of “Are You Afraid of the Dark?” as Gabby Lewis.

In this episode of #OurAnxietyStories Malia discusses her evolving journey with anxiety. Malia shares that in the fourth grade her anxiety was at its worst, and she lost mobility in her legs, eventually being diagnosed with complex regional pain syndrome (CRPS). Today, Malia has regained full mobility, and although she still experiences anxiety, she has learned to manage symptoms thanks to support from her mother, little sister and friends. Follow Malia’s journey on social media: @maliabakermsb

Where You Are | S3 EE6 | April 20, 2022

Re-release: Self-Harm: What Families Need to Know

In this episode, we speak to a youth who has lived experience with self-harm; and a clinical counsellor who has supported many youth who have self-harmed. Walk away from this episode with a greater understanding of why youth self-harm and what parents can do to support their child.
Where You Are | S3 EE5 | March 30, 2022

A Mindful Approach to Parenting & Caregiving

Learn how mindfulness can support your overall well-being and help during common stressors that parents experience, debunk myths and misconceptions that surround mindfulness, and tips on how you can weave mindfulness into parenting and caregiving.
Where You Are | S3 EE4 | February 16, 2022

Re-Release: When Parenting Gets Tough...

In this episode, join Mary (mom of 3) and Dr. Ashley Miller (Child Psychiatrist and Family Therapist at BC Children’s Hospital), as they break down some simple strategies all parents can use to support their children’s mental health, regardless of what struggles they’re facing.
Where You Are | S3 EE2 | January 5, 2022

When School Staff Are Well, Students Are Too - Strategies To Avoid Burnout

Listen to strategies school professionals can use to support their own well-being, support each other’s well-being, and engage at a system’s level to keep staff well-being a priority for mental health and wellness— all of which contributes to student health and achievement.
Where You Are | S3 EE1 | December 8, 2021

Eating Disorders: How Parents Can Play an Active Role in Recovery

In this episode Michelle and Bryn are joined by Kelly, a parent of a youth diagnosed with an eating disorder, and Dr. Jennifer Coelho, Psychologist at BC Children’s Hospital’s Provincial Specialized Eating Disorder Program, to answer questions we often hear from families about supporting a youth with an eating disorder.
Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.