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Medication Sheets

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Venlafaxine (Effexor XR®)

Venlafaxine is an antidepressant and anti-anxiety medication used in the treatment of depression, generalized anxiety disorder, attention deficit/hyperactivity disorder (ADHD) and other anxiety disorders.

Traditional Antidepressants (TCAs)

Traditional Antidepressants are antidepressant medications used in the treatment of anxiety disorders, ADHD, depression, nerve-related pain disorders, OCD and sleep disorders.

Videos

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BC School Centred Mental Health Coalition

Anchoring Resilience in Turbulent Times

This webinar  created opportunities for dialogue about how we can move from reacting to reframing resistance to manifesting resilience. Together, we can plan for the next stage of our journey.   

BC School Centred Mental Health Coalition

Staff Wellbeing: We All Have a Role to Play

Staff wellbeing is a shared responsibility between employees and the school district that employs them. In this webinar we explored how we can improve the wellbeing of the adults in schools through individual, collaborative and systemic actions.  Hear from districts across BC. 

Gail Markin

The Secret to Health, Happiness and Success Together

This TEDx Talk takes research and learning from several experts in the field of motivation and wellbeing and combines this with stories and examples to show why social connection and belonging is so essential to our health, happiness and success.

Websites

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MediaSmarts

MediaSmarts

MediaSmarts is a Canadian not-for-profit charitable organization for digital and media literacy. This site helps to provide information for children and youth have the critical thinking skills to engage with media as active and informed digital citizens. 

ProtectKidsOnline.ca

Protect Kids Online

ProtectKidsOnline.ca is here to help parents/guardians stay on top of the digital world their children are engaging in.

Government of Canada

Cybersafe Blogs

Cybersafe’s blogs and articles provide information on different dangerous situations online. This site also contains news on cyber security so you can keep up-to-date on new security methods and scams.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.