Lunches to Go: Bringing variety & fun to packed lunches!
A variety of lunch ideas to keep kids happy and healthy throughout the school year.
[TRANSCRIPT] The 12 Tips for Christmas: Holiday considerations for neurodiverse families
Parenting in the Trenches presents a podcast on holiday consideration for neurodiverse families.
Walk BC
Find walking trails near you using an interactive map of recreation facilities and walking routes in BC.
Confident Parents: Thriving Kids
This program helps BC parents and caregivers support their children aged 3-12 to manage either anxiety or behaviour challenges, through phone-based coaching. The program includes the We Are Indigenous: Big Worries/Fears program, a resource to support First Nations, Métis and Inuit families across BC whose children are struggling with the experience of Big Worries/Fears.
Delirium in the Intensive Care Unit: A Guide for Families and Caregivers (Full Version)
An extended guide for families and caregivers on understanding and exploring Delirium in the Intensive Care Unit (ICU).
Cybersafe Blogs
Cybersafe’s blogs and articles provide information on different dangerous situations online. This site also contains news on cyber security so you can keep up-to-date on new security methods and scams.
Healthy Families BC - Healthy Eating
This website contains healthy eating tips, tools and resources for you and your family.
Mindful Breathing (5 min)
A mindful breathing exercise by Dr. Joanna McDermid from BC Children's Hospital.
Provincial Outreach Program for FASD (POPFASD)
POPFASD is a provincial resource program for school professionals. It aims to increase educators' capacity to meet the educational needs of students with FASD.
Seasonal Affective Disorder
An info sheet on seasonal affective disorder (SAD). Learn what it is and tips to ease winter symptoms.
Expect Respect & A Safe Education (ERASE)
ERASE is all about building safe and caring school communities. This includes empowering students, parents, educators and the community to get help with challenges, report concerns to schools, and learn about complex issues facing students. Topics include bullying, online safety, and discrimination.
Managing Stimulant Medications in Children and Adolescents
This document is to provide parents and caregivers with a better understanding on stimulant medication and how to manage the side effects so your child can gain the most benefits.