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Resource Library

FamilySmart

FamilySmart

FamilySmart helps children and young people by helping their families and other caring adults. We know children and young people do better when the adults who care about them are supported. FamilySmart offers Family Peer Support, Monthly Events, Resources and Workshops to support the mental health of children, youth and families.

Family Support Institute of BC

Self-Injurious Behaviours​

This unique 6-part series on self-injurious behaviour (SIB) is meant to promote education around severe SIB, create a supportive SIB community, and advocate for better health outcomes.

Jane E. Garland and Sandra L. Clark

Taming Worry Dragons Guides

A creative approach to Cognitive Behavioural Therapy (CBT) that is designed to help anxious children learn how to cope with their worries. 

BC Children's Hospital

Navigating the Mental Health System Videos

Looking for treatment can be frustrating and confusing.The Help Finder Tool and System Navigation Videos can help you understand the mental health system and guide you through it.

School Mental Health Assist

Everyday Mental Health Classroom Resource

This resource is designed to support elementary educators (K-8) in this role by offering a repository of high-quality everyday mental health practices that can be easily incorporated into classroom routines.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.