This website will help you handle some common parenting challenges, so you can be a more confident parent and enjoy helping your child grow.
Government resource providing information on autism assessment, funding programs, and resources for parents & service providers.
This unique 6-part series on self-injurious behaviour (SIB) is meant to promote education around severe SIB, create a supportive SIB community, and advocate for better health outcomes.
Designed to help youth “get the facts” about the effects and risks of mixing medications they take with substances like cigarettes, alcohol, cannabis, and other street drugs.
Check out the Mental Health Commission of Canada (MHCC) School-Based Activities toolkit for a few ideas you can do at your school!
Allows you to search for resources in your area that can support you through whatever's going on in your life. Examples of resources are counselling and mental health, sexual health and housing help.
Parenting in the Trenches presents a podcast on holiday consideration for neurodiverse families.
This website offers a variety of information, tools and resources to support suicide prevention, including resources for educators.
This video for patients and families describes the mind-body connection that causes somatization.
In trying times, as caregivers, how can we not just survive but thrive in the face of challenge, burnout and imbalance? Join Dr. Chris Willard as we discover the foundations of resilience and performance.
Provides free support for all families in BC who have a family member with a disability by connecting them to trained volunteers referred to as “Resource Parents/Peers”.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.