This book describes behaviors as important signals. It offers tools and techniques to reduce behavioral challenges and promote psychological resilience and satisfying, secure relationships.
Crisis intervention trained phone operators assist those in crisis 24hrs a day. KUU-US provides crisis services to all Aboriginal people across BC.
TicHelper is an online, self-guided therapy program for families of children with chronic tic disorder and Tourette disorder. The 8-week program involves education about tics, skill-based lessons and daily practice.
Our Kid's Health shares evidence-based health information that is translated and adapted to help you make the right decisions for the health of your family.
In this minisode we talk about ways to adapt mindfulness for kids, rather than a one-size fits all approach.
This booklet is for parents and caregivers of children and teenagers with FASD, and provides ideas about caring for your children to help ensure they have the best lives possible.
An "In the Know" video brought to you by FamilySmart on supporting the mental health of our trans and gender diverse children and youth.
Listen to Dr. Tatiana Sotindjo as she leads a mindfulness session for parents & caregivers where you'll learn how to nourish your capacity for wellness and resilience, manage your anxiety and feel calmer and more in control.
This resource is designed to help parents, guardians and caregivers of school-age children and youth learn more about common language and concepts on mental health and substance use.
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Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.