The Truth about SAD: Seasonal Affective Disorder
Promoting Student Well-Being: The ABCs of Substance Use Education
The 12 Tips for Christmas: Holiday considerations for neurodiverse families
We Can Do Something About Bias
The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness
A conversation about how mindfulness can support caregiving
To listen to the interview, please click below:
Interconnectedness
There are two large mountain ponds on my property. When I moved here I wondered if the mosquito population would allow me to sit comfortably on the back porch in the summer months. Since I moved in the winter, I had a few months of waiting to find the answer. The surprise came in the Spring when the pa
October is ADHD Awareness Month!
Research news: Paper Published!
The BCCH Centre for Mindfulness is delighted to share with you the wonderful news that our research paper has been published in the prestigious journal BMJ Open!