Yasmin Galbraith, PHSA Communications
Help for children with eating disorders
Eating disorders are often misunderstood, complex illnesses that if left untreated can have very serious and harmful effects on children, young...
Bryn A., Program Manager
Holiday Season Check-In: Tips for Families to Support their Mental Health and Wellness
Disclaimer up front – I am a fan of the holiday season! The twinkling lights throughout the streets seem to add a bit of ‘merry and bright’ to the...
Wish you could just “roll with ADHD” in your family? Now you can.
Raising a child is one of the hardest jobs there is. Parenting a child with ADHD is even tougher. Doctors Candice Murray and Daphne Dokis...
Jasmine R., Youth in Residence
‘Bad’ Mental Health Days: We all Have Them and Can get Through Them
Whether you live with mental health challenges or know someone that does, you may know that healing is not a linear path. There are ups and downs...
Where You Are Podcast
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.