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Books

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Dr. Dan Siegel

The Whole-Brain Child

This book is full of strategies and tips to help parents guide the growth of their children's emotional intelligence.

Medication Sheets

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BC Children's Hospital

Lurasidone (Latuda®)

Lurasidone is developed to treat psychotic illnesses such as schizophrenia and can also help treat depression associated with bipolar disorder.

BC Children's Hospital

Propranolol (Inderal®)

Propranolol is used for the treatment of restlessness, high blood pressure, prevention of migraine headaches, heart rhythm abnormalities and several other conditions in children and adolescents.

PDFs

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Mental Health Commission of Canada

Talking to Children about a Suicide

This guide is designed to help parents, guardians, and caregivers of children under 12 know how to speak with them when a suicide occurs in their family or community. 

Videos

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BC Children's Hospital

ADHD Webinar Series Recordings

These webinars provide parents and caregivers with information on how ADHD is diagnosed, evidence based treatment for ADHD, self-regulation tools for children with ADHD, tips on parenting a child with ADHD, and how to help a child with ADHD at school.

Websites

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ProtectKidsOnline.ca

Protect Kids Online

ProtectKidsOnline.ca is here to help parents/guardians stay on top of the digital world their children are engaging in.

Government of Canada

Cybersafe Blogs

Cybersafe’s blogs and articles provide information on different dangerous situations online. This site also contains news on cyber security so you can keep up-to-date on new security methods and scams.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.