Skip to main content

All Resources

Topics
User Groups
Type

Books

See All

Chef Fromage Cookbook

The Chef Fromage Cookbook is an interactive healthy eating resource that includes lessons on food and safety skills, nutrition, and a variety of recipes and activities to facilitate for youth.

Chef Fromage Facilitator's Manual

The Chef Fromage Facilitator’s Manual was developed to help care providers facilitate the healthy eating lessons and activities for youth found in the Chef Fromage Cookbook.

Janan Cain

The Way I Feel

This hard cover picture book teaches young children about emotions. It uses illustrations, text, and colour to describe happy, disappointed, angry, jealous and other feelings that kids experience.

PDFs

See All

Medication Sheets

See All

Benztropine (Cogentin®)

Benztropine is used for the treatment of extrapyramidal side effects (EPS) of antipsychotic medications (such as muscle stiffness, drooling, tremor).

Support Service

See All
Mood Disorders Association of BC

Mood Disorders Association of BC

A nonprofit organization that provides treatment, support, education, and hope of recovery for people living with a mood disorder, including depression and bipolar disorder.

BC Schizophrenia Society (BCSS)

The BC Schizophrenia Society provides support and information on their website for families and friends of people with schizophrenia or psychosis, including online support forums.

Videos

See All
Francophone Services of Provincial Language Service

Mindfulness Session for Parents and Caregivers in French

Join facilitator BC Children's Hospital Dr. Tatiana Sotindjo for a 15-minute mindfulness session plus a 5 minute Q&A. However busy or hectic your day might be, this powerful session of mindfulness will aim to bring you a sense of calm and comfort.

Dr. Tatiana Sotindjo, BC Children's Hospital

French Mindfulness Session for Parents and Caregivers

Listen to Dr. Tatiana Sotindjo as she leads a mindfulness session for parents & caregivers where you'll learn how to nourish your capacity for wellness and resilience, manage your anxiety and feel calmer and more in control.

Websites

See All
American Academy of Pediatrics

Healthy Children - Sleep

A series of articles with tips on establishing good sleep practices in your family.

BC Children's Hospital Research Institute

Healthy Sleep for Kids

Learn what healthy sleep looks like for newborns, infants, toddlers, and preschool age children. It looks different at different times of early childhood development. There are also resources for parents. 

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.