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Kelty Blog

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Diana Dickinson, RD
The Importance of Family Meals
* originally posted March 11 2019 (revised 2021) Having regular family mealtimes is an important way to support the mental health and well-being of...
Dr. Jennifer Russel & Françoise Mathieu
Psychological PPE during COVID-19
In this blog post for health professionals, Dr. Jen Russel and Francois Mathieu offer helpful tips for staying well during COVID-19.
Dr. Ashley Miller, Child and Adolescent Psychiatrist, BC Children's Hospital
Making the Most of the Holidays
Many parents and caregivers are wondering what to do about the holidays this year. Nobody wants to disappoint their kids, especially in the midst...
Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.