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خانواده ها در طول این مسیر می توانند انتظار چه چیزهایی را داشته باشند؟ (Part 2: What can Families Expect Along the Way? System Navigation Video - in Farsi)
This video describes what families can expect when they meet with a health professional about their child’s mental health for the first time, and how to prepare themselves and their child for that first meeting.
Translation: en
A Safe Night Out (Here to Help)
By making informed decisions about where you’re going to go, and by paying attention to your surroundings after you get there, you can minimize the risk of alcohol-related harms to yourself and your friends.
Above the Influence
A website giving teens information on various substances, how to help a friend and rise above the influence of drugs.
Alcohol Reality Check
A lot of people wonder if they drink too much and if their drinking habits are unhealthy or put them at risk of harm or becoming dependent. This simple test from CARBC helps you figure it out.
Always There app - Kids Help Phone
The Always There app provides a password protected space for you to log your feelings, flip through a ton of youth-submitted tips, inspirational quotes, and jokes aimed at helping you cope with stress. You can access tipsheets offline on a variety of emotional health topics and more. Finally, the app can also connect you directly with a Kids Help Phone counsellor over the phone, or through Live Chat.
Anxiety Quick Reference Sheet for Youth
A list of the top websites, books, videos, toolkits and support services.
Provides information on anxiety disorders and how to support people with anxiety concerns, including self-help toolkits, brochures, personal stories, and newsletters. Also includes a youth and young adult site.
Balancing Our Minds - Community Summits
Curious about Balancing our Minds? Watch the video to learn all about it. Interested in planning your own mental health event or activity? Check out for ideas, information, resources and more!
Blue Wave
A Canadian website geared for youth focusing on mental health issues, including information on depression, substance use and anxiety.
BoosterBuddy Mobile App
BoosterBuddy is a free app designed to help teens and young adults improve their mental health. Manage your personal wellness journey and earn achievements as your sidekick guides you through a series of daily quests designed to establish and sustain positive habits.
Bulimia: A Guide to Recovery
The first part of this book defines bulimia, answers questions often asked about this eating disorder, and includes the author's own story "Eat without Fear." The second part deals with strategies and suggestions to overcome bulimia. By Lindsey Hall & Leigh Cohn
Bullying - Kids Help Phone
What is bullying, what to do if you're experiencing bullying, what to do if you witness bullying, and what to do if you're bullying others.
Child, Youth, and Women’s Health Service
An Australian website that provides general health information, including ADHD information and tips geared specifically for parents and teens. Select “Teen Health” or “Parenting & Child Health” and then browse for “ADD/ADHD.”
Dealing with Depression (DWD): Antidepressant Skills for Teens toolkit
Dealing with Depression is a workbook for youth that explains depression and teaches three main antidepressant skills: realistic thinking, goals setting and problem solving. The skills are presented in a step-by-step way so that youth may learn and apply them easily.
Dealing with Depression: Web Application for Teens
This mobile-optimized site is for teens experiencing low mood or depression, and helps teens understand and build skills to overcome depression.
Dealing with Psychosis Toolkit
Psychosis can be confusing and frightening. This toolkit is meant to help young people learn skills to manage symptoms of psychosis, move forward and enjoy life.
Depression Quick Reference Sheet
A list of the top websites, books, videos, toolkits and support services.
Early Psychosis Intervention
The Early Psychosis Intervention (EPI) Program website promotes early detection, educates about psychosis and provides direction for seeking help. This website also has toolkits and information sheets in multiple languages.
Emotional Regulation/Self-Regulation Quick Reference Sheet for Children
A list of the top websites, books, videos, toolkits and support services.

BC Children's Hospital

This is an agency of Provincial Health Services Authority, providing provincial tertiary mental health services to the citizens of British Columbia. Programs include: Adult Tertiary Psychiatry, Geriatric Psychiatry, Forensic Psychiatric Services, Child & Adolescent Mental Health, Women’s Reproductive Mental Health, as well as the Provincial Specialized Eating Disorders Program for children and youth located at the BC Children’s Hospital.

Provincial Health Services Authority

Provincial Health Services Authority (PHSA) is one of six health authorities – the other five health authorities serve geographic regions of BC.

Ministry of Health

British Columbia Ministry of Health

RBC Children's Mental Health Project

RBC Children’s Mental Health Project is RBC's cornerstone “health and wellness” pillar; RBC Children’s Mental Heath Project is a multi-year philanthropic commitment to support community-based and hospital programs that reduce stigma, provide early intervention and increase public awareness about children’s mental health issues.

BC Children's Hospital Foundation

Through a wide range of fundraising events and opportunities, The BC Children's Hospital Foundation is united with its donors by a single, simple passion - to improve the health and the lives of the young people who enter BC Children's Hospital every day.