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Books

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Gordon Neufeld & Gabot Mate

Hold on to Your Kids: Why Parents Matter

This book discusses the phenomenon of peer orientation - the tendency of children and youth to look to their peers for direction.The concepts, principles and practical advice offers parents the ability to satisfy their children’s inborn need to find direction by turning towards a source of authority, contact and warmth.

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Medication Sheets

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Zolpidem (Sublinox®)

Zolpidem is commonly referred to as a “sleeping pill.” It is used for the relief of sleeping difficulties (insomnia) by children or adolescents.

Videos

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BC School Centred Mental Health Coalition

BCSCMHC Staff Wellbeing Webinar

Staff wellbeing is a shared responsibility between employees and the school district that employs them. In this webinar we explored how we can improve the wellbeing of the adults in schools through individual, collaborative and systemic actions. Hear from schools districts from across BC.

BC School Centred Mental Health Coalition

Anchoring Resilience in Turbulent Times

This webinar  created opportunities for dialogue about how we can move from reacting to reframing resistance to manifesting resilience. Together, we can plan for the next stage of our journey.   

BC School Centred Mental Health Coalition

Staff Wellbeing: We All Have a Role to Play

Staff wellbeing is a shared responsibility between employees and the school district that employs them. In this webinar we explored how we can improve the wellbeing of the adults in schools through individual, collaborative and systemic actions.  Hear from districts across BC. 

Websites

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Child Mind Institute

Helping Children Cope After a Traumatic Event

In the wake of a traumatic event, a parents' comfort, support and reassurance can make children feel safe, help them manage their fears, guide them through their grief, and help them recover in a healthy way. This guide offers simple tips on what to expect, what to do and what to look out for.

The BC Centre on Substance Use

Family and Caregiver Resources

A list of substance use resources, services, and information on navigating the substance use system of care, for family members and caregivers of individuals with substance use challenges or disorders. 

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.