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Quick Ways to Relax

A resource for kids featuring quick ways to relax, including deep breathing, muscle relaxation and visualization.

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New Hope Media

ADDitude: Inside the ADHD Mind

Practical information for parents/caregivers of children with ADHD, including school and learning, positive parenting, friendships and activities, and more. 

Metabolic Resources for Families

Metabolic resources including a Patient and Family Guide to Second Generation Antipsychotics and Second-Generation Antipsychotic (SGA) handouts to support families with metabolic complications, diet and activity.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.