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The BC Schizophrenia Society's guide for siblings of those living with schizophrenia.
A resource for kids featuring quick ways to relax, including deep breathing, muscle relaxation and visualization.
Learn how to change unhelpful thoughts to helpful thoughts with this activity sheet.
Practical information for parents/caregivers of children with ADHD, including school and learning, positive parenting, friendships and activities, and more.
This US-based organization includes useful information for parents and caregivers of children with ADHD.
Metabolic resources including a Patient and Family Guide to Second Generation Antipsychotics and Second-Generation Antipsychotic (SGA) handouts to support families with metabolic complications, diet and activity.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.