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This episode transcript from the Kelty Centre's Where You Are podcast, you'll read answers to questions covering how to support your child at home, managing meal times, what to do if your child refuses help, tips about how parents can play an active role in your child’s recovery, which treatments really work, and resources to support parents and caregivers.
Print and colour in a COVID-19 vaccine superhero story!
A tip sheet for parents and caregivers to use when talking about vaping with youth.
Mirtazapine is an antidepressant medication used in the treatment of depression, anxiety disorders and sleep disorders.
Duloxetine (Cymbalta®) is an antidepressant medication used in the treatment of depression and anxiety disorders.
Bupropion is an antidepressant and smoking cessation medication.
Looking for treatment can be frustrating and confusing.The Help Finder Tool and System Navigation Videos can help you understand the mental health system and guide you through it.
Video and discussion guide featuring families from different cultural backgrounds and health professionals sharing their experiences supporting a child or youth with a mental health challenge.
Dr. Ashley Miller, Psychiatrist from the BC Children’s Mental Health Program, discusses what depression is, strategies & tips for talking to youth and suggested resources.
Tips for sport parents and why your behaviours and words matter.
The 24-Hour Movement Guidelines for Canadians of all ages (early years, children and youth, and adults) provide guidance on physical activity, sedentary behaviour and sleep.
Find walking trails near you using an interactive map of recreation facilities and walking routes in BC.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.